Today I woke up really sore, especially in the buttocks. Strangely I could walk fine in heels so that's what I wore to church today. I had hoped to get a 10km bike ride in this afternoon while A had her afternoon nap but sitting on my arse was just to tempting.
So a quick short bike ride this evening just before dinner was squeezed in before the day was gone.
Day one - 38 minutes Wii Fit Plus
Day two - 20 minutes running on the treadmill
Day three - 1.46km cycle
Day four - 2.56km run, 6.39km walk
Day five - 1.64km cycle
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